Whiplash is a common injury that occurs when the neck is suddenly jolted forward and then backward, often due to car accidents, sports injuries, or falls. At Physio Health Clinic, we specialise in the comprehensive…
adminAugust 2, 2024
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Book An AppointmentCostochondritis is a common condition that causes pain and inflammation in the chest wall, specifically in the cartilage that connects the ribs to the sternum. The pain can often be sharp and intense, and can…
adminApril 20, 2023
ITB (iliotibial band) syndrome is a common condition that affects runners and athletes, causing pain and discomfort in the knee and hip. The iliotibial band is a tough band of tissue that runs down the…
adminApril 1, 2023
AC joint pain, or pain in the acromioclavicular joint at the top of the shoulder, can be a common condition that can limit an individual's mobility and cause discomfort. Causes of AC joint pain may…
adminMarch 1, 2023
Gluteal pain, or pain in the buttocks, can be a frustrating and debilitating condition that can limit an individual's mobility and quality of life. Causes of gluteal pain may include muscle strains, sciatica, or piriformis…
adminFebruary 20, 2023
Heel pain is a common condition that can have a significant impact on an individual's mobility and quality of life. Causes of heel pain may include plantar fasciitis, Achilles tendinitis, or heel spurs. Physiotherapy can…
adminFebruary 10, 2023
Chronic ankle instability is a common condition that occurs when an individual has recurring ankle sprains or instability. This can result in pain, swelling, and difficulty with balance and movement. Physiotherapy can play an important…
adminJanuary 20, 2023
Stress fractures are a common injury in athletes, particularly those who participate in high-impact sports such as running, basketball, and soccer. A stress fracture is a small crack in a bone caused by repetitive force…
adminJanuary 5, 2023
Getting injured during sports can lead to long periods watching on the sideline rather than playing the sport you love. This can have psychological effects and also effect your overall health – due to reduced…
adminMarch 29, 2022