When your body experiences dysfunction in any of the muscles and joints around your neck and shoulders this can stimulate the nerves and lower part of your brainstem. As a result, painful headaches and migraines may follow. These headaches associated with disorders of the neck are known as cervicogenic headaches.
The good news is that you don’t have to pop a pain killer just yet! Because when it comes to treating headaches and migraines, studies have shown that manual physical therapy can actually be more safe and effective than medication alone.
To start, it is recommended that patients reach out to Physio Health Clinic, and have a chat with Andrew who will conduct a detailed interview and physical assessment to rule out any causes of headaches or migraines that may not be suitable for physiotherapy treatment. This consultation also works to establish baseline measurements to serve as a reference point to track the patient’s progress.
From there, he will utilise a range of treatment techniques such as manipulation, massage, postural correction, and rehabilitation exercises to help manage some common types of headaches.
To complete your treatment, Andrew can also provide practical advice on how to prevent headaches by modifying everyday habits.