Remedial Massage
Remedial Massage at Physio Health Clinic helps reduce muscle tightness, relieve pain, improve movement, and support recovery from injury or daily strain. It is a targeted treatment designed to address the underlying cause of discomfort, not just the symptoms.
Whether you are dealing with neck tension, back pain, shoulder tightness, headaches, or general muscle fatigue, remedial massage can help restore balance and function. Our therapist uses a combination of deep tissue techniques, trigger point therapy, stretching, and soft tissue release to tailor each session to your needs.
Remedial massage may be suitable if you:
Have muscle tightness from work, sport, or stress.
Are recovering from an injury.
Experience posture-related pain.
Want to improve flexibility and mobility.
Need support for chronic muscular tension.
At Physio Health Clinic, we take a personalised approach to every treatment. Before beginning massage, we assess your symptoms, movement patterns, and goals so the session is focused and effective. Depending on your condition, remedial massage can be used on its own or combined with physiotherapy treatment to support faster recovery.
Our goal is to help you move more freely, feel better, and manage pain with a treatment plan that suits your body and lifestyle.